<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Agnieszka Koper]]></title><description><![CDATA[Ekspertka włoskiej kultury kulinarnej, autorka „Rzym Food Tour” i certyfikowana degustatorka. Projektuję warsztaty i podróże kulinarne do Italii. Zapraszam Cię do rzymskiej codzienności pełnej smaków, zapachów i uważnego życia w rytmie slow.]]></description><link>https://agnieszkakoper.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!BqW_!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff732ea14-2e7d-413d-b440-1d9fd9d08ee5_2160x2160.jpeg</url><title>Agnieszka Koper</title><link>https://agnieszkakoper.substack.com</link></image><generator>Substack</generator><lastBuildDate>Sat, 04 Jul 2026 14:33:25 GMT</lastBuildDate><atom:link href="https://agnieszkakoper.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Agnieszka Koper]]></copyright><language><![CDATA[pl]]></language><webMaster><![CDATA[agnieszkakoper@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[agnieszkakoper@substack.com]]></itunes:email><itunes:name><![CDATA[Agnieszka Koper]]></itunes:name></itunes:owner><itunes:author><![CDATA[Agnieszka Koper]]></itunes:author><googleplay:owner><![CDATA[agnieszkakoper@substack.com]]></googleplay:owner><googleplay:email><![CDATA[agnieszkakoper@substack.com]]></googleplay:email><googleplay:author><![CDATA[Agnieszka Koper]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Janowa Woda - noc z 23 na 24 czerwca we Włoszech]]></title><description><![CDATA[L&#8217;acqua di San Giovanni &#8211; co to za tradycja]]></description><link>https://agnieszkakoper.substack.com/p/janowa-woda-noc-z-23-na-24-czerwca</link><guid isPermaLink="false">https://agnieszkakoper.substack.com/p/janowa-woda-noc-z-23-na-24-czerwca</guid><dc:creator><![CDATA[Agnieszka Koper]]></dc:creator><pubDate>Tue, 23 Jun 2026 01:10:02 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!3eNJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70bb48ae-cbc8-4178-a6d0-39375b88a327_1075x1183.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h2>L&#8217;acqua di San Giovanni czyli Janowa Woda</h2><p style="text-align: justify;">Polacy maja swoj&#261; noc Kupa&#322;y, Szwedzi Midsommar a W&#322;osi Janow&#261; Wod&#281;.</p><p style="text-align: justify;">To jeden z najwa&#380;niejszych da mnie rytua&#322;&#243;w na kt&#243;re co roku zapraszam bliskie mi osoby, go&#347;ci, je&#347;li akurat prowadz&#281; warsztaty oraz wirtualnych znajomych. Jestem w malutkiej miejscowo&#347;ci u podn&#243;&#380;a g&#243;ry Cucco w Umbrii i po raz trzeci z rz&#281;du w tym samym miejscu uczestnicz&#281; w rytuale Janowej wody.</p><p style="text-align: justify;">Kwitn&#261; tu teraz lipy, &#380;arnowiec, krwawnik, dziurawiec i wiele innych kwiat&#243;w oraz zi&#243;&#322;. Zapach lipy jest tak intensywny ze przywo&#322;uje o zawr&#243;t g&#322;owy.&#8230;</p><p style="text-align: justify;">Noc z 23 czerwca na 24, czyli noc przed narodzeniem &#346;w. Jana Chrzciciela od zawsze by&#322;a uznawana za magiczn&#261;, podczas kt&#243;rej odprawiane s&#261; obrz&#281;dy oczyszczania i uzdrawiania. Legenda g&#322;osi, &#380;e ten rytua&#322; przynosi szcz&#281;&#347;cie zdrowie i mi&#322;o&#347;&#263;. Posiada w&#322;a&#347;ciwo&#347;ci lecznicze, odstrasza choroby i nieszcz&#281;&#347;cia a tak&#380;e chroni plony.</p><h2>Jak przygotowa&#263; Janow&#261; Wod&#281;?</h2><p style="text-align: justify;">Aby przygotowa&#263; <em>l&#8217;acqua di San Giovanni,</em> czyli Wod&#281; &#346;w. Jana musimy zebra&#263; mieszank&#281; zi&#243;&#322; i kwiat&#243;w, zala&#263; wod&#261; a nast&#281;pnie pozostawi&#263; na ca&#322;&#261; noc, aby wch&#322;on&#281;&#322;a porann&#261; ros&#281;. Dzi&#281;ki temu mieszanka uzyska magiczne i uzdrawiaj&#261;ce w&#322;a&#347;ciwo&#347;ci.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!3eNJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70bb48ae-cbc8-4178-a6d0-39375b88a327_1075x1183.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!3eNJ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70bb48ae-cbc8-4178-a6d0-39375b88a327_1075x1183.jpeg 424w, https://substackcdn.com/image/fetch/$s_!3eNJ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70bb48ae-cbc8-4178-a6d0-39375b88a327_1075x1183.jpeg 848w, https://substackcdn.com/image/fetch/$s_!3eNJ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70bb48ae-cbc8-4178-a6d0-39375b88a327_1075x1183.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!3eNJ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70bb48ae-cbc8-4178-a6d0-39375b88a327_1075x1183.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!3eNJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70bb48ae-cbc8-4178-a6d0-39375b88a327_1075x1183.jpeg" width="1075" height="1183" 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srcset="https://substackcdn.com/image/fetch/$s_!3eNJ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70bb48ae-cbc8-4178-a6d0-39375b88a327_1075x1183.jpeg 424w, https://substackcdn.com/image/fetch/$s_!3eNJ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70bb48ae-cbc8-4178-a6d0-39375b88a327_1075x1183.jpeg 848w, https://substackcdn.com/image/fetch/$s_!3eNJ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70bb48ae-cbc8-4178-a6d0-39375b88a327_1075x1183.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!3eNJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70bb48ae-cbc8-4178-a6d0-39375b88a327_1075x1183.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: justify;">23 czerwca przed zachodem s&#322;o&#324;ca zbieramy zio&#322;a i kwiaty z najbli&#380;szej okolicy, z ogrodu lub balkonu. Mog&#261; to by&#263; r&#243;&#380;e, chabry, maki, lipa, dziurawce, lawenda, s&#322;onecznik, malwa, rozmaryn, mi&#281;ta, rumianek, sza&#322;wia, rozmaryn, bazylia, mi&#281;ta, koper, bazylia. Czyli jakiekolwiek kwiaty i zio&#322;a znajdziemy w najbli&#380;szej okolicy.</p><p style="text-align: justify;">Po zachodzie s&#322;o&#324;ca zebrane zio&#322;a wk&#322;adamy do miski, zalewamy zimn&#261; wod&#261;  i pozostawiamy na ca&#322;&#261; noc na zewn&#261;trz lub na parapecie.</p><p style="text-align: justify;">W t&#281; szczeg&#243;ln&#261; noc woda nabierze mocy i nasi&#261;knie zapachem kwiat&#243;w i zi&#243;&#322;. Rankiem 24 czerwca delikatnie mieszamy wszystko. Obmywamy d&#322;onie i twarz jako rytua&#322; oczyszczenia, kt&#243;ry przyniesie zdrowie, pomy&#347;lno&#347;&#263;, mi&#322;o&#347;&#263; i szcz&#281;&#347;cie.</p><p style="text-align: justify;">Kto si&#281; przy&#322;&#261;czy?</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://agnieszkakoper.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subskrybuj&quot;,&quot;language&quot;:&quot;pl&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Dzi&#281;kuj&#281; za lektur&#281;! Prosz&#281; zasubskrybowa&#263; za darmo, aby otrzymywa&#263; nowe Posty i wspiera&#263; moj&#261; prac&#281;.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Wpisz sw&#243;j adres e-mail&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subskrybuj"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Buongiorno z Rzymu]]></title><description><![CDATA[Czerwcowy newsletter i kilka nowo&#347;ci z Rzymu i z W&#322;och]]></description><link>https://agnieszkakoper.substack.com/p/buongiorno-w-czerwcu-buongiorno-z</link><guid isPermaLink="false">https://agnieszkakoper.substack.com/p/buongiorno-w-czerwcu-buongiorno-z</guid><dc:creator><![CDATA[Agnieszka Koper]]></dc:creator><pubDate>Sat, 13 Jun 2026 02:50:04 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!xKt_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc35753f7-15d6-4e1a-8bcf-79da93f39e69_3503x1776.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!xKt_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc35753f7-15d6-4e1a-8bcf-79da93f39e69_3503x1776.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!xKt_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc35753f7-15d6-4e1a-8bcf-79da93f39e69_3503x1776.jpeg 424w, https://substackcdn.com/image/fetch/$s_!xKt_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc35753f7-15d6-4e1a-8bcf-79da93f39e69_3503x1776.jpeg 848w, https://substackcdn.com/image/fetch/$s_!xKt_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc35753f7-15d6-4e1a-8bcf-79da93f39e69_3503x1776.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!xKt_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc35753f7-15d6-4e1a-8bcf-79da93f39e69_3503x1776.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!xKt_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc35753f7-15d6-4e1a-8bcf-79da93f39e69_3503x1776.jpeg" width="728" height="369.0916357407936" 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srcset="https://substackcdn.com/image/fetch/$s_!xKt_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc35753f7-15d6-4e1a-8bcf-79da93f39e69_3503x1776.jpeg 424w, https://substackcdn.com/image/fetch/$s_!xKt_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc35753f7-15d6-4e1a-8bcf-79da93f39e69_3503x1776.jpeg 848w, https://substackcdn.com/image/fetch/$s_!xKt_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc35753f7-15d6-4e1a-8bcf-79da93f39e69_3503x1776.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!xKt_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc35753f7-15d6-4e1a-8bcf-79da93f39e69_3503x1776.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: justify;">Witaj na Substacku. Pisz&#281; do Ciebie z nowej platformy. Przez ostatnie miesi&#261;ce mia&#322;am sporo problem&#243;w technicznych i moje wiadomo&#347;ci nie zawsze dociera&#322;y do skrzynek subskrybent&#243;w. Nie uda&#322;o mi si&#281; tego naprawi&#263;, dlatego zabra&#322;am nas wszystkich tutaj. Substack wydaje mi si&#281; bardzo przyjaznym miejscem i mam ogromn&#261; nadziej&#281;, &#380;e od teraz ka&#380;dy list bez problemu trafi w Twoje r&#281;ce. Je&#347;li nadal chcesz otrzymywa&#263; moje opowie&#347;ci z Rzymu i z ca&#322;ych W&#322;och, b&#281;dzie mi niezmiernie mi&#322;o, gdy tu ze mn&#261; zostaniesz.</p><p style="text-align: justify;">Tematyka pozostaje bez zmian. B&#281;d&#281; dzieli&#263; si&#281; obserwacjami rzymskiej codzienno&#347;ci i osobistymi refleksjami o w&#322;oskim &#380;yciu z perspektywy mieszkanki. Znajdziesz tu polecane miejsca, ksi&#261;&#380;ki i wydarzenia. Zawsze jako pierwszy otrzymasz informacje o moich nowych warsztatach i projektach, o kt&#243;rych nie pisz&#281; w mediach spo&#322;eczno&#347;ciowych. Chc&#281;, aby to miejsce by&#322;o naszym przyjaznym spotkaniem przy kawie. Ja siedz&#281; w moim rzymskim pokoju z widokiem na p&#243;&#322;nocn&#261; cz&#281;&#347;&#263; miasta a ty w swoim ulubionym i komfortowym miejscu&#8230; Rozgo&#347;&#263; si&#281; tu wygodnie. Podobnie jak na poprzedniej platformie, b&#281;dzie mi bardzo mi&#322;o, je&#347;li zostawisz komentarz lub odpowiesz na list.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ND18!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71b47d63-5c17-434c-9082-14bdd8290946_1848x3314.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ND18!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71b47d63-5c17-434c-9082-14bdd8290946_1848x3314.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ND18!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71b47d63-5c17-434c-9082-14bdd8290946_1848x3314.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ND18!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71b47d63-5c17-434c-9082-14bdd8290946_1848x3314.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ND18!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71b47d63-5c17-434c-9082-14bdd8290946_1848x3314.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ND18!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71b47d63-5c17-434c-9082-14bdd8290946_1848x3314.jpeg" width="1848" height="3314" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/71b47d63-5c17-434c-9082-14bdd8290946_1848x3314.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:3314,&quot;width&quot;:1848,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2742481,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://agnieszkakoper.substack.com/i/201731874?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb6a1c7c7-e98d-438b-8028-c0c9b28ab9f8_4000x1848.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ND18!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71b47d63-5c17-434c-9082-14bdd8290946_1848x3314.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ND18!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71b47d63-5c17-434c-9082-14bdd8290946_1848x3314.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ND18!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71b47d63-5c17-434c-9082-14bdd8290946_1848x3314.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ND18!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71b47d63-5c17-434c-9082-14bdd8290946_1848x3314.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: justify;">Tymczasem w czerwcu Rzym wci&#261;&#380; pachnie ja&#347;minem i r&#243;&#380;ami w ogrodzie r&#243;&#380;anym na Awentynie. Jednak tam, gdzie ro&#347;nie lipa, to ona ca&#322;kowicie przejmuje powietrze swoim zapachem. W mojej okolicy otaczaj&#261; mnie g&#322;&#243;wnie pinie, platany, klony i d&#281;by. Zaledwie kilka lip ro&#347;nie w pobliskim szkolnym ogrodzie. Id&#261;c do parku, specjalnie nadk&#322;adam drogi, &#380;eby przej&#347;&#263; obok nich. Odzywa si&#281; wtedy moja polska dusza, spragniona s&#322;odkiego, miodowego zapachu. Nie da si&#281; go z niczym innym por&#243;wna&#263;.</p><p style="text-align: justify;">Kilka dni temu mia&#322;am okazj&#281; spa&#263; w zabytkowej, siedemnastowiecznej willi. W jej ogrodzie kwit&#322;a pot&#281;&#380;na i roz&#322;o&#380;ysta ponad stuletnia lipa. Jej zapach unosi&#322; si&#281; tak intensywnie, &#380;e a&#380; przyprawia&#322; o zawr&#243;t g&#322;owy. Mam przed oczami wyobra&#380;enie starych dwor&#243;w na wschodzie Polski z d&#322;ugimi alejami lipowymi. W czasach mojego dzieci&#324;stwa kwit&#322;y one zawsze na pocz&#261;tku lipca, w okolicach urodzin jednej z moich si&#243;str.</p><p style="text-align: justify;">Dzi&#347; mam wielki przywilej mieszkania w kraju, gdzie lipy kwitn&#261; ju&#380; w czerwcu. Je&#347;li  w lipcu pojad&#281; do Polski, b&#281;d&#281; mog&#322;a przed&#322;u&#380;y&#263; sobie t&#281; ogromn&#261; przyjemno&#347;&#263;. Polski lipiec i lipa. W&#322;oski czerwiec i lipa. Takie same wzruszenia towarzysz&#261; mi podczas letnich wakacji w G&#243;rnej Adydze. Ciesz&#281; si&#281; tam jednocze&#347;nie pojedynczymi kwiatami glicynii, ja&#347;minem i w&#322;a&#347;nie lip&#261;. Dojrzewaj&#261; tam wtedy truskawki, podczas gdy w centralnych W&#322;oszech sezon na nie dawno si&#281; ju&#380; zako&#324;czy&#322;.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!8LSb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f45c8b7-fd50-474b-8f87-5945b8a33280_2825x1752.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!8LSb!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f45c8b7-fd50-474b-8f87-5945b8a33280_2825x1752.jpeg 424w, https://substackcdn.com/image/fetch/$s_!8LSb!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f45c8b7-fd50-474b-8f87-5945b8a33280_2825x1752.jpeg 848w, https://substackcdn.com/image/fetch/$s_!8LSb!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f45c8b7-fd50-474b-8f87-5945b8a33280_2825x1752.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!8LSb!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f45c8b7-fd50-474b-8f87-5945b8a33280_2825x1752.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!8LSb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f45c8b7-fd50-474b-8f87-5945b8a33280_2825x1752.jpeg" width="2825" height="1752" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7f45c8b7-fd50-474b-8f87-5945b8a33280_2825x1752.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1752,&quot;width&quot;:2825,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1230522,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://agnieszkakoper.substack.com/i/201731874?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb20a920c-5224-470b-974c-83df354978cc_4000x1848.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!8LSb!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f45c8b7-fd50-474b-8f87-5945b8a33280_2825x1752.jpeg 424w, https://substackcdn.com/image/fetch/$s_!8LSb!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f45c8b7-fd50-474b-8f87-5945b8a33280_2825x1752.jpeg 848w, https://substackcdn.com/image/fetch/$s_!8LSb!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f45c8b7-fd50-474b-8f87-5945b8a33280_2825x1752.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!8LSb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f45c8b7-fd50-474b-8f87-5945b8a33280_2825x1752.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: justify;">Dlaczego o tym pisz&#281;? Poniewa&#380; na P&#243;&#322;wyspie Apeni&#324;skim mamy przywilej dost&#281;pu do &#347;wie&#380;ych warzyw i owoc&#243;w przez okr&#261;g&#322;y rok. Sezon na truskawki zaczyna si&#281; ju&#380; w marcu na Sycylii i Sardynii. Potem powoli pnie si&#281; w g&#243;r&#281;, docieraj&#261;c do Bazylikaty. Niedaleko Rzymu, w ma&#322;ym miasteczku Nemi w sercu Castelli Romani, czerwiec to czas wyj&#261;tkowego &#347;wi&#281;ta. W minion&#261; niedziel&#281;, 7 czerwca, odby&#322;a si&#281; tam Sagra delle Fragole e Mostra dei Fiori, czyli &#347;wi&#281;to truskawek i wystawa kwiat&#243;w. Tegoroczna edycja zosta&#322;a zadedykowana kuchni w&#322;oskiej jako dziedzictwu ludzko&#347;ci. To pi&#281;kny ho&#322;d dla tradycji rolniczych, wsp&#243;lnego biesiadowania i kulinarnej spu&#347;ci&#378;nie kraju. Wydarzenie to narodzi&#322;o si&#281; w 1925 roku i do dzi&#347; jest jednym z ciekawszych kulinarnych spotka&#324; w Lacjum.</p><p style="text-align: justify;">Czerwiec to miesi&#261;c, na kt&#243;ry czekam przez ca&#322;y rok. Ceni&#281; go za najd&#322;u&#380;sze dni i poranne &#347;wiat&#322;o. Uwielbiam d&#322;ugie wieczory, kiedy mo&#380;na wreszcie wyj&#347;&#263; w kr&#243;tkim r&#281;kawie i odkrytych butach. Ja zreszt&#261; od dwudziestu pi&#281;ciu lat uznaj&#281; latem tylko jedne s&#322;uszne klapki (te na literk&#281; B :) ). Du&#380;o przyjemniej siedzi si&#281; w restauracyjnych ogr&#243;dkach ni&#380; w klimatyzowanych salach. Ostatnio sp&#281;dzi&#322;am tak uroczy wiecz&#243;r w pizzerii Elementare na Zatybrzu.</p><p style="text-align: justify;">Otworzy&#322;y si&#281; te&#380; letnie bary wzd&#322;u&#380; Tybru. Przychodzi tam wielu rzymian, by co&#347; zje&#347;&#263; i wypi&#263; aperitivo o zachodzie s&#322;o&#324;ca. Mo&#380;na tam przesiadywa&#263; do p&#243;&#378;nych godzin nocnych. </p><p style="text-align: justify;">Z ca&#322;ego serca polecam Ci te&#380; wizyt&#281; na lokalnych targowiskach, nie tylko w Rzymie. Truskawki, nektarynki, brzoskwinie, arbuzy, m&#322;ode ziemniaki, kwiaty cukinii, b&#243;b, groszek i czere&#347;nie. Wszystko jest teraz cudownie s&#322;odkie i wygrzane w s&#322;o&#324;cu. Smakuje dok&#322;adnie tak, jak powinno smakowa&#263; w czerwcu.</p><h1 style="text-align: justify;"><strong>Pogoda, uwa&#380;no&#347;&#263; i &#347;nieg w maju</strong></h1><p style="text-align: justify;">Ostatnie tygodnie min&#281;&#322;y mi pod znakiem spotka&#324;. Z wieloma osobami s&#322;ysz&#281; si&#281; w wiadomo&#347;ciach prywatnych, a z niekt&#243;rymi widuj&#281; si&#281; na &#380;ywo podczas warsztat&#243;w. Maj i czerwiec obfitowa&#322;y w wyjazdy i wsp&#243;lny czas ze starymi oraz nowymi go&#347;&#263;mi. By&#322;o tak intensywnie, &#380;e zabrak&#322;o mi ju&#380; przestrzeni na napisanie majowego listu. Czas dedykuj&#281; wtedy go&#347;ciom w stu procentach i odpowiadam tylko na najpilniejsze wiadomo&#347;ci.</p><p style="text-align: justify;">Ten maj by&#322; zreszt&#261; wyj&#261;tkowo kapry&#347;ny. Nie uwierzysz, ale 16 maja na g&#243;rze Cucco w Umbrii spad&#322; &#347;nieg. Weszli&#347;my na szczyt z grup&#261; zaledwie dwa dni wcze&#347;niej w pi&#281;knym, przejrzystym s&#322;o&#324;cu. Pogoda ma ogromne znaczenie podczas wakacji, ale przecie&#380; zupe&#322;nie od nas nie zale&#380;y. Mo&#380;e nas zasta&#263; deszczowy, ch&#322;odny front nawet w &#347;rodku w&#322;oskiego czerwca.</p><p style="text-align: justify;">Dlatego zawsze namawiam do uwa&#380;no&#347;ci. Zamiast gor&#261;czkowo sprawdza&#263; prognozy, wol&#281; skupi&#263; si&#281; na tym, co jest tu i teraz. Plan B zawsze znajdziemy, a na klimat nie mamy wp&#322;ywu. Za to decydujemy jakie b&#281;dzie nasze nastawienie i wyb&#243;r towarzystwa. Z dobr&#261; grup&#261; &#380;adna pogoda nie jest straszna. Pisz&#281; to z perspektywy organizatorki, do kt&#243;rej go&#347;cie wracaj&#261; co roku i to cz&#281;sto w te same ulubione miejsca.</p><h1 style="text-align: justify;"><strong>Gubbio, trufle i powr&#243;t do czas&#243;w studenckich</strong></h1><p style="text-align: justify;">Gdzie zabra&#322;am moich go&#347;ci w ostatnich tygodniach? Zn&#243;w wr&#243;cili&#347;my do Umbrii. Perugia to miejsce, w kt&#243;rym sp&#281;dzi&#322;am najwi&#281;cej czasu w moim w&#322;oskim &#380;yciu. Lubi&#281; pokazywa&#263; to, co dla mnie osobi&#347;cie wa&#380;ne. Odwiedzamy rzemie&#347;lnik&#243;w i przyjaci&#243;&#322;, kt&#243;rzy otwieraj&#261; przed nami swoje domy, ogrody i lasy.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!foAM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef366b0e-c2fa-4869-9dc4-7cdbca3c8347_1848x2225.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!foAM!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef366b0e-c2fa-4869-9dc4-7cdbca3c8347_1848x2225.jpeg 424w, https://substackcdn.com/image/fetch/$s_!foAM!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef366b0e-c2fa-4869-9dc4-7cdbca3c8347_1848x2225.jpeg 848w, https://substackcdn.com/image/fetch/$s_!foAM!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef366b0e-c2fa-4869-9dc4-7cdbca3c8347_1848x2225.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!foAM!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef366b0e-c2fa-4869-9dc4-7cdbca3c8347_1848x2225.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!foAM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef366b0e-c2fa-4869-9dc4-7cdbca3c8347_1848x2225.jpeg" width="1848" height="2225" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ef366b0e-c2fa-4869-9dc4-7cdbca3c8347_1848x2225.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2225,&quot;width&quot;:1848,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:920698,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://agnieszkakoper.substack.com/i/201731874?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F405746f0-4f07-44fc-81e9-22f6cb9d9b8c_4000x1848.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!foAM!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef366b0e-c2fa-4869-9dc4-7cdbca3c8347_1848x2225.jpeg 424w, https://substackcdn.com/image/fetch/$s_!foAM!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef366b0e-c2fa-4869-9dc4-7cdbca3c8347_1848x2225.jpeg 848w, https://substackcdn.com/image/fetch/$s_!foAM!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef366b0e-c2fa-4869-9dc4-7cdbca3c8347_1848x2225.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!foAM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef366b0e-c2fa-4869-9dc4-7cdbca3c8347_1848x2225.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: justify;">W maju uczestniczyli&#347;my w Festa dei Ceri w Gubbio. To niezwykle widowiskowe i emocjonuj&#261;ce &#347;wi&#281;to. Miasto mieni si&#281; wtedy trzema kolorami przypisanymi do lokalnych &#347;wi&#281;tych.</p><p style="text-align: justify;">Byli&#347;my tam dzie&#324; przed g&#322;&#243;wnymi obchodami kiedy o godz. 18.00 zabi&#322;y dzwony. Wsz&#281;dzie wok&#243;&#322; w piwnicach i letnich kuchniach ludzie gromadzili si&#281; aby wsp&#243;lnie &#347;wi&#281;towa&#263;. Zupe&#322;nie obcy ludzie zaprosili nas na aperitivo niedaleko rynku. Mieli przygotowane w&#281;dliny, sery, domow&#261; lasagne i sch&#322;odzone prosecco. </p><p style="text-align: justify;">Cho&#263; z boku mo&#380;e przypomina&#263; wy&#347;cig, dla mieszka&#324;c&#243;w jest to g&#322;&#281;bokie prze&#380;ycie duchowe i wyraz lokalnej to&#380;samo&#347;ci. Energia panuj&#261;ca w Gubbio 15 maja jest trudna do opisania - to mieszanka religijnej &#380;arliwo&#347;ci, adrenaliny i dumy z przynale&#380;no&#347;ci do konkretnej dzielnicy. </p><div class="native-video-embed" data-component-name="VideoPlaceholder" data-attrs="{&quot;mediaUploadId&quot;:&quot;36402dbd-cfc9-4f8e-b9b3-1c8b8872ecd6&quot;,&quot;duration&quot;:null}"></div><p style="text-align: justify;">G&#322;&#243;wnymi bohaterami s&#261; trzy gigantyczne, drewniane konstrukcje zwane &#8220;Ceri&#8221; (&#347;wiecami). Ka&#380;da z nich wa&#380;y oko&#322;o 300&#8211;400 kg i ma ponad 4 metry wysoko&#347;ci. Na szczycie ka&#380;dej &#347;wiecy znajduje si&#281; figura patrona jednej z trzech grup: &#346;wi&#281;ty Ubaldo (patron murarzy i ca&#322;ego miasta) &#8211; zawsze prowadzi orszak. &#346;wi&#281;ty Jerzy (patron kupc&#243;w). &#346;wi&#281;ty Antoni Opat (patron rolnik&#243;w i student&#243;w). </p><p style="text-align: justify;">Kulminacj&#261; dnia jest szale&#324;czy bieg pod g&#243;r&#281;. Ceraioli, czyli m&#281;&#380;czy&#378;ni nios&#261;cy konstrukcje na ramionach, p&#281;dz&#261; w&#261;skimi, stromymi uliczkami Gubbio, a&#380; do Bazyliki &#347;w. Ubalda na szczycie g&#243;ry Ingino. Tradycja ta si&#281;ga XII wieku, a podczas wojen &#347;wiatowych, by podtrzyma&#263; tradycj&#281;, konstrukcje nios&#322;y kobiety.</p><p style="text-align: justify;">Co ciekawe, nie jest to wy&#347;cig w tradycyjnym sensie. Kolejno&#347;&#263; dotarcia na szczyt jest z g&#243;ry ustalona bo &#347;w. Ubald zawsze musi przybiec pierwszy. &#8220;Zwyci&#281;stwo&#8221; polega na p&#322;ynno&#347;ci biegu, unikni&#281;ciu upadku (co uznaje si&#281; za z&#322;&#261; wr&#243;&#380;b&#281;) oraz godnym zaprezentowaniu swojej figury.</p><p style="text-align: justify;">Zabra&#322;am te&#380; go&#347;ci w sentymentaln&#261; podr&#243;&#380; do Perugii z czas&#243;w moich studi&#243;w. Wesz&#322;y&#347;my na dach uniwersytetu i zajrza&#322;y&#347;my do historycznego baru Sandri. Dawniej studenci omijali go szerokim &#322;ukiem z obawy przed oblaniem egzamin&#243;w. Dzi&#347; ze spokojem pij&#281; tam kaw&#281; przy ladzie lub na zewn&#261;trz obserwuj&#261;c fasad&#281; ko&#347;cio&#322;a San Lorenzo. </p><p style="text-align: justify;">W okolicach Trevi spacerowali&#347;my po gajach oliwnych i szukali&#347;my trufli. Mieli&#347;my szcz&#281;&#347;cie obserwowa&#263; do&#347;wiadczonego truflarza z pi&#281;&#263;dziesi&#281;cioletnim sta&#380;em, kt&#243;ry z wielk&#261; pasj&#261; przyucza&#322; do zawodu m&#322;odego ch&#322;opaka. Pi&#281;knie by&#322;o patrze&#263; na to mi&#281;dzypokoleniowe zaanga&#380;owanie. </p><p style="text-align: justify;">By&#322;o oczywi&#347;cie wiele wsp&#243;lnego gotowania. Robili&#347;my &#347;wie&#380;y makaron i piero&#380;ki nadziewane ricott&#261; z cytryn&#261; i tymiankiem. Podali&#347;my je z sza&#322;wiowym mas&#322;em i du&#380;&#261; ilo&#347;ci&#261; parmezanu. Mnie niezmiennie zachwyca wszystko, co truflowe. Na deser jemy zawsze pieczone przez nas ciasteczka tozzetti maczane w s&#322;odkim vin santo. </p><p style="text-align: justify;">Je&#347;li marzysz o takim po&#322;&#261;czeniu kulinari&#243;w, porannej gimnastyki i niespiesznego zwiedzania, mamy jeszcze kilka wolnych miejsc na wyjazd do Gubbio we wrze&#347;niu. To ostatni taki otwarty termin na ten rok.  <a href="https://jogafusion.pl/jesienne-wlochy-19-26-wrzesnia-umbria/"><mark data-color="#ff9900" style="background-color: rgb(255, 153, 0); color: rgb(0, 0, 0);">Jesienny wyjazd do Umbrii</mark></a></p><p style="text-align: justify;"></p><h1 style="text-align: justify;">Nowy przewodnik po Lacjum </h1><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ALhv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c20a76-bc3c-439f-8e32-381955001425_2828x1700.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ALhv!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c20a76-bc3c-439f-8e32-381955001425_2828x1700.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ALhv!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c20a76-bc3c-439f-8e32-381955001425_2828x1700.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ALhv!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c20a76-bc3c-439f-8e32-381955001425_2828x1700.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ALhv!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c20a76-bc3c-439f-8e32-381955001425_2828x1700.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ALhv!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c20a76-bc3c-439f-8e32-381955001425_2828x1700.jpeg" width="2828" height="1700" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/26c20a76-bc3c-439f-8e32-381955001425_2828x1700.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1700,&quot;width&quot;:2828,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1431987,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://agnieszkakoper.substack.com/i/201731874?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc30321ba-f510-4edf-a0e7-595363ab416c_4000x1848.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ALhv!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c20a76-bc3c-439f-8e32-381955001425_2828x1700.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ALhv!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c20a76-bc3c-439f-8e32-381955001425_2828x1700.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ALhv!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c20a76-bc3c-439f-8e32-381955001425_2828x1700.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ALhv!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26c20a76-bc3c-439f-8e32-381955001425_2828x1700.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: justify;">Mam wspania&#322;&#261; wiadomo&#347;&#263; nie tylko dla mi&#322;o&#347;nik&#243;w Rzymu ale ca&#322;ego regionu Lacjum. W&#281;drowne Motyle oraz Rude i Czarne do&#322;o&#380;yli now&#261; cegie&#322;k&#281; do opowie&#347;ci o W&#322;oszech. Spotkali&#347;my si&#281; w urokliwym Lubriano na wsp&#243;lnym &#347;niadaniu, by &#347;wi&#281;towa&#263; ich premier&#281;. Autorzy &#347;wietnie pokazuj&#261;, &#380;e kryje ono zachwycaj&#261;ce miasteczka, g&#243;rskie szlaki i puste pla&#380;e czekaj&#261;ce na odkrycie. I tym samym do naszej serii o kulinarnym Rzymie i ich o samym Rzymie do&#322;&#261;czy&#322;a teraz seria o Lacjum. Wspania&#322;a trylogia aby dog&#322;&#281;bnie pozna&#263; nie tylko sam Rzym ale ca&#322;y region Lacjum. </p><p style="text-align: justify;"><mark data-color="#ff9900" style="background-color: rgb(255, 153, 0); color: rgb(0, 0, 0);"> </mark><a href="https://lacjumbook.pl/"><mark data-color="#ff9900" style="background-color: rgb(255, 153, 0); color: rgb(0, 0, 0);">Przewodnik po Lacjum</mark></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!sZhJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f34954-25cf-4c5c-944f-ad27de598b77_4000x1848.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!sZhJ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f34954-25cf-4c5c-944f-ad27de598b77_4000x1848.jpeg 424w, https://substackcdn.com/image/fetch/$s_!sZhJ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f34954-25cf-4c5c-944f-ad27de598b77_4000x1848.jpeg 848w, https://substackcdn.com/image/fetch/$s_!sZhJ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f34954-25cf-4c5c-944f-ad27de598b77_4000x1848.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!sZhJ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f34954-25cf-4c5c-944f-ad27de598b77_4000x1848.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!sZhJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f34954-25cf-4c5c-944f-ad27de598b77_4000x1848.jpeg" width="1456" height="673" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d6f34954-25cf-4c5c-944f-ad27de598b77_4000x1848.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:673,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2282417,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://agnieszkakoper.substack.com/i/201731874?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f34954-25cf-4c5c-944f-ad27de598b77_4000x1848.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!sZhJ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f34954-25cf-4c5c-944f-ad27de598b77_4000x1848.jpeg 424w, https://substackcdn.com/image/fetch/$s_!sZhJ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f34954-25cf-4c5c-944f-ad27de598b77_4000x1848.jpeg 848w, https://substackcdn.com/image/fetch/$s_!sZhJ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f34954-25cf-4c5c-944f-ad27de598b77_4000x1848.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!sZhJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f34954-25cf-4c5c-944f-ad27de598b77_4000x1848.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: justify;">Mamy tu r&#243;wnie&#380; przepi&#281;kne jeziora. Jednym z nich jest powulkaniczne jezioro Bolsena. Zjawiskowa aleja obsadzona platanami i hortensjami prowadzi tam do miasteczka pe&#322;nego przestronnych willi. To w&#322;a&#347;nie tam wielu rzymian ucieka od upalnego lata. Bolesna zapisa&#322;a si&#281; tak&#380;e w historii ko&#347;cio&#322;a katolickiego, bo to tu narodzi&#322;o si&#281; &#347;wi&#281;to Bo&#380;ego Cia&#322;a. Przechodzi tamt&#281;dy s&#322;ynny szlak Via Francigena, kt&#243;rym r&#243;wnie&#380; wielokrotnie spacerowali&#347;my z naszymi go&#347;&#263;mi. Jak widzisz, region ten ma naprawd&#281; wiele do zaoferowania. </p><p style="text-align: justify;">Je&#347;li b&#281;dziesz w Bolsenie to polecam Ci kilka miejsc: Trattoria Da Picchetto, Trattoria del Moro, I Sapori del Castello, Bar Gelateria Oasi. Lodziarnia LALLO niedaleko ko&#347;cio&#322;a &#347;w. Krystyny. </p><h1><strong>Rok z Kulinarnym Rzymem</strong></h1><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://rzymfoodtour.pl/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XsWX!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02033134-87a6-4052-b92f-5c71450c5079_1848x1979.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XsWX!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02033134-87a6-4052-b92f-5c71450c5079_1848x1979.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XsWX!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02033134-87a6-4052-b92f-5c71450c5079_1848x1979.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XsWX!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02033134-87a6-4052-b92f-5c71450c5079_1848x1979.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!XsWX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02033134-87a6-4052-b92f-5c71450c5079_1848x1979.jpeg" width="718" height="768.8971861471862" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/02033134-87a6-4052-b92f-5c71450c5079_1848x1979.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1979,&quot;width&quot;:1848,&quot;resizeWidth&quot;:718,&quot;bytes&quot;:925197,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://rzymfoodtour.pl/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://agnieszkakoper.substack.com/i/201731874?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19b79aa5-edaa-466a-afb5-b223d555425e_4000x1848.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!XsWX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02033134-87a6-4052-b92f-5c71450c5079_1848x1979.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XsWX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02033134-87a6-4052-b92f-5c71450c5079_1848x1979.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XsWX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02033134-87a6-4052-b92f-5c71450c5079_1848x1979.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XsWX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02033134-87a6-4052-b92f-5c71450c5079_1848x1979.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: justify;">Min&#261;&#322; w&#322;a&#347;nie rok od premiery mojej ksi&#261;&#380;ki o kulinarnym Rzymie. To by&#322; rok pe&#322;en spotka&#324;, wsp&#243;lnych kaw, d&#322;ugich rozm&#243;w i warsztat&#243;w. Czuj&#281; ogromn&#261; wdzi&#281;czno&#347;&#263; i bardzo si&#281; ciesz&#281;, &#380;e zdecydowa&#322;am si&#281; podzieli&#263; tym co jest moja codzienno&#347;ci&#261; w tym mie&#347;cie. Ju&#380; sko&#324;czy&#322; nam si&#281; pierwszy nak&#322;ad, wi&#281;c w magazynie zosta&#322;y dos&#322;ownie ostatnie papierowe sztuki. Potem dost&#281;pna b&#281;dzie tylko wersja cyfrowa oraz interaktywna mapa, kt&#243;r&#261; na bie&#380;&#261;co uzupe&#322;niam. To by&#322;o ogromne wyzwanie i wielka rado&#347;&#263; patrze&#263;, jak czytelnicy szukaj&#261; polecanych przeze mnie miejsc i smak&#243;w. Je&#380;eli jeszcze nie masz tej ksi&#261;&#380;ki lub chcesz podarowa&#263; j&#261; komu&#347; bliskiemu to jest to ostatni moment aby j&#261; zakupi&#263;. </p><p style="text-align: justify;"><a href="https://rzymfoodtour.pl/"><mark data-color="#ff6719" style="background-color: rgb(255, 103, 25); color: rgb(0, 0, 0);">Przewodnik kulinarny po Rzymie</mark></a></p><h1><strong>Letnie polecenia</strong></h1><p style="text-align: justify;">Zanim w lipcu wy&#347;l&#281; do Ciebie kolejny list, chc&#281; poleci&#263; Ci jeszcze kilka letnich wydarze&#324;, je&#347;li planujesz wizyt&#281; w centralnych W&#322;oszech.</p><ul><li><p style="text-align: justify;">&#346;redniowieczny festiwal w Bevagni trwa od 17 do 28 czerwca. Miasteczko ca&#322;kowicie przenosi si&#281; w czasie. O&#380;ywaj&#261; stare rzemios&#322;a, dawne tradycje, widowiskowe konkurencje i kuchnia. <a href="https://www.ilmercatodellegaite.it/il-mercato-delle-gaite/"><mark data-color="#f4cccc" style="background-color: rgb(244, 204, 204); color: rgb(0, 0, 0);">Gaite Bevagna</mark></a></p></li><li><p style="text-align: justify;">Pola w Toskanii, Umbrii i Lacjum maluj&#261; si&#281; w&#322;a&#347;nie na &#380;&#243;&#322;to. Warto wybra&#263; si&#281; na powoln&#261; przeja&#380;d&#380;k&#281; i podziwia&#263; bezkres s&#322;onecznik&#243;w.</p></li><li><p style="text-align: justify;">W nocy z 23 na 24 czerwca odbywa si&#281; magiczna Noc &#346;wi&#281;tego Jana. Co roku zapraszam do wsp&#243;lnego celebrowania tego momentu, bez wzgl&#281;du na to, w jakiej cz&#281;&#347;ci &#347;wiata si&#281; znajdujemy. Wszystkie szczeg&#243;&#322;y i niezwyk&#322;e tradycje z tym zwi&#261;zane opisa&#322;am w artykule na moim blogu. <a href="https://everydayinitaly.com/janowa-woda-czyli-lacqua-di-san-giovanni/"><mark data-color="#ff9900" style="background-color: rgb(255, 153, 0); color: rgb(0, 0, 0);">Janowa woda </mark></a></p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://agnieszkakoper.substack.com/p/buongiorno-w-czerwcu-buongiorno-z?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Udost&#281;pnij&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://agnieszkakoper.substack.com/p/buongiorno-w-czerwcu-buongiorno-z?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Udost&#281;pnij</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://substack.com/@agnieszkakoper/note/p-201731874&quot;,&quot;text&quot;:&quot;Zostaw komentarz&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://substack.com/@agnieszkakoper/note/p-201731874"><span>Zostaw komentarz</span></a></p><div class="directMessage button" data-attrs="{&quot;userId&quot;:24651699,&quot;userName&quot;:&quot;Agnieszka Koper&quot;,&quot;canDm&quot;:null,&quot;dmUpgradeOptions&quot;:null,&quot;isEditorNode&quot;:true}" data-component-name="DirectMessageToDOM"></div></li></ul><p><em><strong>Do przeczytania niebawem i do zobaczenia na mediach spo&#322;eczno&#347;ciowych</strong></em></p><p>Buon weekend czyli udanego weekendu</p><p>Agnieszka Koper</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://agnieszkakoper.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subskrybuj&quot;,&quot;language&quot;:&quot;pl&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Dzi&#281;kuj&#281; za lektur&#281;! 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